Thursday, June 4, 2015

Airfry grilled chicken thighs recipe

Airfryer is my great kitchen buddy nowadays. And it works really well on meat! I've been making some quick and easy grilled chicken for dinner when I'm busy. What you really need is to prepare the meat and leave the rest of the job with the Airfryer. How easy?!

Grilled chicken thighs recipe

Well, so I thought I'd share this easy and yummy grilled chicken thighs recipe. The chicken thighs were cooked in just 12 mins at 180c in my Philips Airfryer. My oven would probably take about 18-20mins to get the same browning effect. 

Other than the shorter cooking time, the meat was cooked to perfection too. The chicken thighs were nicely brown and the meat was tender as well as juicy!


2 skinless chicken thighs 
1-2 sprigs of fresh rosemary
3 sprigs of fresh parsley
A generous sprinkle of garlic powder (all over the chicken thighs)
sprinkle of chilli flakes (adjust according to your liking)
1/2 lemon 
salt and pepper to taste

1. Rinse the chicken thighs with water and pat dry them with towel paper. 

2. Remove the rosemary leaves from the sprigs and discard the sprigs. 

3. Chop or mince the fresh parsley. 

4. Marinate the chicken thighs with parsley, rosemary leaves, garlic powder, chilli flakes, lemon juice, salt and pepper for at least an hour or longer for better flavour. I marinated the chicken overnight in the fridge. 

5. Grill for about 12 mins or until brown in a pre-heated airfryer at 180c. Adjust the timing accordingly as the size or thickness of the chicken thighs used are different.

6. Serve while it's warm.    

Airfry grilled chicken thighs recipe

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